Mental Health Counseling

What Is Professional Mental Health Counseling?

Assisting individuals, families, and groups with diverse needs through challenges in their life journeys.

Counselors take a developmental perspective and assume that people grow and change throughout their lives. Professional counselors understand principles of human development, psychology, mental health and change theories, and they establish effective helping relationships with people from diverse cultures. Counselors are skilled in the assessment of people and situations, diagnosis and treatment of mental disorders, and in the application of cognitive, affective, behavioral and systemic strategies to facilitate change.

Help clients create change—setting personal goals or making system-wide changes.

As professional helpers, counselors are respectful and responsive to clients and offer a safe place for people to share their experiences and to explore ways to cope. Counselors are skilled in implementing therapeutic interventions designed to help clients challenged by a range of circumstances including: trauma, depression, anxiety, stress, unanticipated life events, interpersonal discord, social injustice, worksite disruption and career issues.